Charlie Company's Sergeant Major Fil Franco is in for the win, but with the most junior soldiers in the battalion, he's on the backfoot. His rival, Delta Company's Sergeant Major Andy Jones believes he has the upper hand. As the specialist company they have snipers on their side.Wales' passion for rugby has seen the Royal Welsh become regular Army Cup champions and they are nearly always finalists. This year they are defending the Army Cup, but coach Colour sergeant Chris Allen has a squad of men who have barely trained together due to their demanding soldiering schedule. Having lost their first match, their next game is a must win to reach the playoffs and defend their title. But coach Chris Allen has a secret weapon, Fijian Corporal Masicola Aparosa, who he's persuaded to come out of retirement for this match. But recovering from injury can Masi do enough to help the team to victory against the mighty Royal Yorkshire Regiment?The Warrior Fighting Vehicles are the lifeblood of the Regiment, carrying the troops into the heart of the action, surrounded by its protective walls and formidable firepower. For Sergeant Dai Britton who's in charge of the maintenance of these aging vehicles, his admiration for them is personal, after they saved his life in Afghanistan; and we head inside the glorious officers' mess, steeped in traditions and silver, it's a treasure trove of the Regiments past.

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